You are tired of diet culture.
You are ready to make a life-style change.
You are willing to learn what it takes for permanent weight loss.
You want to take back your health.
you are fed up with gimmicks, complicated diets, and extreme exercise programs.
Trainings with break out rooms and task assignments that you can implement right away! What is hot seat coaching? One to one coaching in a group setting that is beneficial and life changing to all.
Unboxing
the Baggage
Let's go deep and be transparent about all the things no one wants to talk about!
Stress Management
Strength Training and
Functional Fitness
Transformation Challenges
Weight Loss Solutions and Lifestyle Transformation Tips
"Cooking With The Coaches"
"Coach Share" journeys
Weekly Facebook "lives"
Community connection and safe sharing space
Only $57 per month
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